X Factor Door Gym Full Body Total Workout System Home Gym Strength Training Fitness Equipment with DVD, Workout Chart, and Straight Bar

Total-body training system engineered to attach to any standard door.Unique design with progressive resistance exceeding 210 pounds builds strength and add muscle mass.Includes two handles . two ankle straps . four connection clips . and resistance bandsIncludes exercise chart with over 50 body-sculpting exercises; three workout DVDs; eight-week nutrition guide.